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12/17/2015 / By Vicki Batts
Sesame seeds are finally being recognized for their high calcium and magnesium content – essential for healthy bones – and being seen as more than just a key component to everything-bagels.
But, did you know that sesame seeds have a wide array of health benefits and have been used for medicinal purposes for thousands of years? Wow, right? Here are 5 amazing things about sesame seeds:
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