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News & Articles By Rhonda Johansson
03/23/2019
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By Rhonda Johansson
The best containers for seed saving, starting plants, and planting
There is a wonder to gardening that is incomparable. Indeed, only a few things can give the joy that people who plant experience — a bliss which Wordsworth once described as having his “heart with pleasure” filled. If you’ve been gardening for some time now, you’ve probably had to store seeds in different types of […]
06/13/2018
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By Rhonda Johansson
Chia seeds: A nutritional powerhouse
Hailed by the Mesoamerican culture as grains sent by the heavens, chia seeds remain a highly respected alternative remedy for various health conditions. Its use in medicine is varied and its efficacy is further highlighted by the fact that you need not take a lot of it in order to receive its effects. Gram for […]
09/14/2017
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By Rhonda Johansson
Consuming a diet rich in tomatoes may help prevent skin cancer
A compelling new study implies the use of food as medicine. Researchers from the Ohio State University said that daily tomato consumption can reduce the risk of developing skin cancer by half, but only if you’re a male. Females, it was noted, showed no statistically significant difference between tomato intake and skin cancer risk. “The […]
07/26/2017
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By Rhonda Johansson
How to easily grow turmeric in the comfort of your own home
Turmeric is one of the easiest plants to grow. The medicinal root is extremely low-maintenance and produces ample yields which should supply a typical household throughout the year. Turmeric is grown similar to ginger root; that is, it sprouts from an underground tuber or rhizome and not from seeds. It takes around six to eight […]
07/25/2017
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By Rhonda Johansson
5 foods and spices to keep your immune system strong when fighting cancer
Good nutrition not only prevents certain diseases, it can be used to fight them off as well. With the American Cancer Society expecting around 1,688,780 new cases of cancer to be diagnosed this year (and around 600,920 of them dying from the disease), it may prove useful to know specific ways to combat the disease. […]
07/20/2017
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By Rhonda Johansson
Preventing Alzheimer’s may be as easy as eating these 5 common foods
Alzheimer’s disease is an insidious illness; often developing without indication and leaving patients and families alike with a heavy burden. The latest statistics reveal that around five million Americans currently live with the disease. This number is estimated to peak at 16 million by 2050. The Alzheimer’s Association calculates that someone in the United States […]
07/18/2017
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By Rhonda Johansson
14 Herbs for healing the thyroid naturally
Think of your thyroid as a car engine. This tiny, butterfly-shaped gland located near the Adam’s apple produces the hormones that are needed by your cells to perform at their optimum level. The thyroid gland influences all systems, but plays a crucial role in the functioning of the heart, brain, kidneys, and liver. External factors […]
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