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12/13/2024
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By HRS Editors
Here’s a healthy and delicious tiger nut gingerbread cookie recipe you’ll love
Opt for homemade desserts using organic ingredients to enjoy sweet treats while maintaining a healthy diet. Organic tiger nut flour is nutrient-dense, low in calories and rich in vitamins, minerals and antioxidants, making it a superfood for digestive health and overall well-being. Organic brown flaxseeds are packed with omega-3 fatty acids, fiber and lignans, supporting […]
05/14/2024
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By HRS Editors
The ultimate energizing food list for disaster preparedness
As a prepper, it’s important to have foods in your stockpile that can give you a much-needed energy boost. Doing this ensures that when you are dealing with an emergency, you can keep up your energy while managing different tasks around your homestead. (h/t to Healthline.com.) How to boost your energy levels after SHTF Eating fruits, vegetables, […]
11/16/2023
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By Zoey Sky
The sweet spice: Health benefits of nutmeg and tips for proper storage
Nutmeg is a popular spice used on eggnog, desserts and various baked goods. But did you know that nutmeg also offers some health benefits and contains beneficial antioxidants? What is nutmeg? Nutmeg (Myristica fragrans) is a spice that is commonly used in baked goods, holiday treats, ethnic cuisine and different beverages. Nutmeg is produced by […]
05/29/2023
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By Olivia Cook
How organic farming practices preserve biodiversity in the natural world while growing healthy abundant food
Organic farming’s ultimate goal is to build and improve the health of the soil and regenerate the health of not just ecosystems but people as well. (H/T to RodaleInstitute.org) Scientists at the Rodale Institute, a non-profit dedicated to research on organic farming, note that organic farming practices enrich the soil, allowing it to hold more […]
03/08/2023
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By Rose Lidell
Home gardening: How to start your spring garden
Gardening takes a lot of planning, but it is worth it if you want to grow fresh, organic fruits, veggies and herbs right in your backyard. If you’re a gardening beginner, it’s never too early to start planning your spring garden. Spring crops are great for beginners because they are some of the easiest, most resilient and quickest […]
03/03/2023
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By Zoey Sky
Home gardening basics: How to make seed starting mix and start your own seedlings
If you want to get a head start on the gardening season but are worried about spending more money, learn how to make a seed starting mix. Knowing how to start seedlings can also help you get one step closer to a thriving garden without breaking the bank. (h/t to TheOrganicPrepper.com) Benefits of making your own seed […]
12/08/2022
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By Zoey Sky
Gardening tips: How to grow greens and microgreens indoors
Being frugal is an important prepper skill, especially if you want to be more self-sufficient and save money on rising food prices. Starting a home garden can help if you want to cut food costs. But if you don’t have enough space for a garden, you can still feed your family nutritious food by growing […]
07/19/2021
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By Divina Ramirez
9 vegetables that are the easiest to grow in containers
You don’t need to have a backyard to grow your own food. If you’re limited to a cramped balcony, a small patio or even just a sunny windowsill, you can still grow vegetables. The key is to use containers, such as pots, planter boxes and barrels. You can even recycle old baskets and reusable bags […]
07/18/2021
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By Divina Ramirez
Top 6 organic fertilizers for your garden
The use of fertilizers dates back 8,000 years, when early farmers used manure to fertilize their crops. However, modern, commercial agriculture has now become heavily dependent on toxic synthetic fertilizers. These man-made chemicals allow farmers to temporarily increase the yield of their crops, but they also destroy beneficial soil microorganisms, cause air and water pollution and […]
08/11/2020
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By Zoey Sky
Home gardening tips: For how long can you store vegetable seeds?
Growing your own food gives you access to fresh fruits and vegetables – something that is invaluable post-SHTF. Knowing how to store seeds properly ensures that you’re always ready for the next planting season. To the untrained eye, dry and brittle seeds may seem useless. However, gardeners know that vegetable seeds are key to starting […]
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