Walnuts are healthy snacks linked to a bevy of health benefits, and a recent study has found another one. Researchers …

http://www.seeds.news/2017-08-28-walnuts-found-to-satiate-appetite-and-give-you-a-feeling-of-fullness.html

I was at a friend’s house recently, and she offered my daughter and I a squeezy-pouch that contained chia seeds, …

http://www.seeds.news/2016-04-27-three-weight-loss-benefits-of-chia-seeds.html